The Russell Industrial Complex 1600 Clay St. Building 1-Unit 136
Pivot Don’t Panic
EDBG IS WHERE STRENGTH MEETS STRATEGY, AND MOVEMENT FUELS MINDSET.
Pivot Don’t Panic
EDBG IS WHERE STRENGTH MEETS STRATEGY, AND MOVEMENT FUELS MINDSET.
Join EasyDayBoxingGym for the Best Fitness Classes
Warehouse Coaches
OUR POWERHOUSE INSTRUCTORS
Meet the EDBG Instructors
Bianca Hopes
Classes.. Cardio KB, Spin, Body Party.
Bianca is coming with cardio kickboxing and spin in both beginner + intermediate levels. Full-body conditioning, athletic combos, and a push that builds discipline in every round.
Fitness By Julie
Classes: Step, Deep Stretch, Pilates
Julie brings precision, power, and flow to the Warehouse Era. Her classes build strength, alignment, and body awareness from the inside out. Whether you need the burn or the stretch, she’s your go-to.
Ashlee B
Classes: Dance Fitness & Chair Dance
Ash is pure VIBES. Her energy is unmatched, her music is elite, and every class feels like a party with purpose. Expect choreography, sweat, and confidence on 100 every time.
Briana
Classes: Total Body Bootcamp by Bri
Briana brings strong programming and serious conditioning. Her Total Body + Bootcamp sessions challenge your strength, endurance, and mindset — you’ll feel every rep in the best way.
Tanisha
Classes: Soundbowl Yoga
Tanisha creates a restorative, soulful experience through movement and sound. Her sound bowl yoga blends flow, breathwork, and healing rhythms that reset your mind and body.
Bodied by MK
Girls Camp Mondays 6:10p
A high-energy sculpt session focused on building strength, toning, and confidence. Expect lower body burn, core work, and full-body conditioning using bands, dumbbells, weighted balls and bodyweight.
RICH ENERGY
20.00
R.I.C.H. Energy Camp is a high-energy cardio and strength experience designed to improve endurance, movement, confidence, and conditioning in a motivating warehouse-style atmosphere. This class blends bodyweight cardio, dance fitness, strength intervals, and full-body conditioning for a workout that keeps you moving from start to finish.
Expect good music, stamina and strength alongside a supportive community. Perfect for anyone looking to challenge themselves.
WILD WED W/ CHRIS
$10 or $5.00 if you have a class pass for the month
🔥 Original Fit with Chris is a high-energy STEP & bodyweight conditioning class designed to push your endurance, boost cardio performance, and keep you motivated from start to finish. Expect nonstop movement, athletic drills, and full-body conditioning in a supportive, all-levels environment. Come ready to sweat, move with purpose, and leave feeling stronger every Wednesday. Pivot Don’t Panic.
TyM21 Day Challenge
TyM21 Day Challenge LOCKED IN 2 • June
TYM21 is a 21-day wellness experience designed to transform not only your body, but your habits, your relationship with food, and the way you show up for yourself.
This round focuses on the spring RESET, empowering you to take care of, Fuel well & help you to understand your body and work with it, not against it.
What’s Included
- 21-Day Training Plan
- Hormone-friendly Nutrition Program with Fat loss & Recovery built into plan
- Group Fitness w/ EDBG
- Private Support Group for accountability, motivation, and coaching
- Weekly Meal Prep Support — starting with Meal Prep Sunday
- Welcome Email + Grocery List delivered Friday
- Challenge Group Opens Saturday
Why This Challenge Matters
TYM21 gives you the tools to train smarter, fuel better, and create healthy practices that last long after the challenge ends.
Challenge Price:
$50
Start Date: MAY 11th 2026
Join us at: www.easydayboxinggym.com
Train your mind, your body will follow.
TyM21.
Experience the best in fitness at Easy Day Boxing Gym
EDBG is more than a boxing studio—it’s a wellness space built to challenge limits, build confidence, and help you show up for yourself daily.
