Workout Wednesday 2026

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By registering for and participating in Workout Wednesdays hosted by Easy Day Boxing Gym, I acknowledge that I am voluntarily participating in physical fitness activities at my own risk.

I understand that Workout Wednesdays may include, but are not limited to:

• Cardio kickboxing
• Boxing and boxing-inspired drills
• Pilates and mat Pilates
• Yoga and stretching
• HIIT (High-Intensity Interval Training)
• Strength and resistance training
• Bootcamp workouts
• Step aerobics
• Functional fitness
• Dance fitness
• Mobility and flexibility training
• Bodyweight exercises
• Running, walking, jogging, agility, and conditioning drills
• Partner exercises
• Warm-ups and cool-downs
• Meditation and recovery sessions
• Any additional fitness classes, demonstrations, or wellness activities offered as part of the event.

I understand that participation in physical activity carries inherent risks, including but not limited to muscle soreness, strains, sprains, bruises, cuts, dehydration, dizziness, heat exhaustion, heat stroke, falls, collisions with participants or equipment, allergic reactions, cardiac events, and, in rare cases, serious injury or death.

Because Workout Wednesdays are held outdoors, I also understand and accept the risks associated with outdoor exercise, including but not limited to:

• Exposure to heat, humidity, cold, wind, rain, or changing weather conditions
• Uneven pavement, sidewalks, grass, curbs, or other outdoor terrain
• Slippery surfaces
• Sun exposure, sunburn, and UV-related injuries
• Insects, pollen, and environmental allergens
• Traffic, bicycles, pedestrians, and other public park activities
• Noise, distractions, or other conditions beyond the control of Easy Day Boxing Gym.

I certify that I am physically able to participate in these activities and have not been advised by a physician to avoid exercise. If I have any medical condition that may affect my participation, I understand it is my responsibility to consult my healthcare provider before participating.

I agree to immediately stop exercising and notify an instructor if I experience pain, dizziness, shortness of breath, chest discomfort, or any other concerning symptoms.

I understand that Easy Day Boxing Gym, Workout Wednesdays, Beacon Park, Downtown Detroit Partnership, event sponsors, instructors, volunteers, contractors, and property owners are not responsible for any injury, illness, loss, theft, or damage to my person or personal property that may occur before, during, or after participation, except where prohibited by applicable law.

I voluntarily assume all risks associated with participating in Workout Wednesdays and release, waive, and hold harmless Easy Day Boxing Gym, its owners, employees, instructors, volunteers, partners, sponsors, and event affiliates from any and all claims, demands, liabilities, damages, costs, or expenses arising from my participation.

I grant Easy Day Boxing Gym permission to photograph or record me during Workout Wednesdays and to use those images or videos for promotional, educational, marketing, and social media purposes without compensation. If I do not wish to appear in photos or videos, I understand it is my responsibility to notify event staff before the workout begins.

By signinb the box below and submitting my registration, I acknowledge that I have carefully read this Waiver and Release of Liability, fully understand its contents, and voluntarily agree to its terms. I understand that I am giving up certain legal rights by accepting this agreement.